13 马頔教科书级情绪管理：成熟的人才配拥有成熟的感情｜妻子的浪漫旅行

这期视频从这个细节出发，聊一聊什么是真正的情绪稳定，什么是情绪成熟，以及为什么我觉得——成熟的人，才配拥有成熟的感情。本期涉及的心理学概念：▸ 情绪调节（Emotion Regulation）▸ 认知解离（Cognitive Defusion）▸ Ego 与自我价值感▸ 关系修复（Relationship Repair）🔔 订阅心声·Voice Within#妻子的浪漫旅行 #马頔 #李纯 #马頔李纯 #情绪管理 #情绪稳定 #情绪成熟 #亲密关系 #心理学 #ego #认知解离 #关系修复 #婚姻 #夫妻关系 #心声VoiceWithin

Episode metadata supplied by the publisher feed · Published May 16, 2026

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13 马頔教科书级情绪管理：成熟的人才配拥有成熟的感情｜妻子的浪漫旅行

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