EPISODE · Mar 11, 2025 · 17 MIN
13. Managing Anxiety and Perfectionism Postpartum
from A Bridge to Motherhood Podcast - The New Mom Survival Guide for Pregnancy, Birth, and Postpartum · host Danielle Bruner
Have you ever wondered how to handle anxiety and let go of perfectionism as a new mom?In this episode, we will cover:The reasons why perfectionism can feel heightened during postpartum—and how to manage it.Why addressing anxiety is key to thriving in motherhood and enjoying your baby.How to set realistic expectations and show yourself grace in this new season of life.… and a whole lot more!If you’re ready to calm your mind and embrace imperfection in motherhood, then this episode is for you!Download the free guide: The New Mom Reset: Simple Steps to Feeling Like Yourself AgainSupport the showConnect with DanielleWebsite: https://abridgetomotherhood.comInstagram: @abridgetomotherhoodShoot me an email: [email protected] Leave a ReviewIf this episode encouraged you, would you take a minute to leave a rating and review? Your support helps more Christian moms discover the podcast and find hope in Christ during pregnancy, postpartum, and motherhood. After you review the show — take a screenshot and upload it here — so I can send you some happy mail with a little surprise as a thank you.Your feedback means so much to me and helps us reach new moms who desperately need to hear that they are worthy of support!Disclaimer: Some of the links in this episode may be affiliate links, including Amazon links. This means I may earn a small commission—at no extra cost to you—if you make a purchase through them. Thank you for supporting the show!
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What this episode covers
Have you ever wondered how to handle anxiety and let go of perfectionism as a new mom? In this episode, we will cover: The reasons why perfectionism can feel heightened during postpartum—and how to manage it.Why addressing anxiety is key to thriving in motherhood and enjoying your baby.How to set realistic expectations and show yourself grace in this new season of life.… and a whole lot more!If you’re ready to calm your mind and embrace imperfection in motherhood, then this episode is for you...
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13. Managing Anxiety and Perfectionism Postpartum
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