#13: My Exact Workout Routine as a Weight Loss & Fitness Coach

In this episode Arne reveals his journey with Fitness, starting allll the way back with his childhood in Germany. He talks about not making the varsity basketball team as an exchange student in Indiana, his workout routine as a McDonald’s manager in his early 20s (spoiler alert: it was non-existent), and how he balances running a successful business with his current workout split (skip to 30:30 if you just want to hear what he does today). When you’re ready, here are 2 ways we can help you (for free): 💪🏼 Visit us ⁠here⁠ to book a call if you are a busy executive looking to lose weight. ⁠ 📒 Visit us ⁠here⁠ to get Arne's book The Fit Executive Blueprint for free. You can watch this episode as a video on YouTube ⁠⁠⁠here⁠⁠⁠