13: my fave clean beauty products & other hormone-supporting swaps | leaning into non-toxic living

In today's episode, we discuss why it's important as women to support our hormones by limiting our exposure to certain ingredients. I share some of my favorite clean beauty products, as well as other changes I've made to reduce my toxic load. RESOURCES:  She podcast 3 steps to hormone balance w/ Alisa Vitti Alisa Vitti website  Dr. Jordan Geller interview on the Blonde Files podcast Taylor Dukes Wellness Karly Alane tik tok  WomanCode + In The Flow  Gracie Norton podcast the impact of non-toxic beauty PRODUCTS: Revlon primer  Kosas - foundation, concealer  Honest Beauty blush Well People  Crunchi Cocokind - oil to milk cleanser, sunscreen  Swell Skin - facial bar, Bare Face oil  Mad Hippie vitamin C Glossier after baume  Honest Co. lotion Innersense hair care    Green Pan  sources: endocrine disruptors - https://www.niehs.nih.gov/health/topics/agents/endocrine exposure to endocrine disruptors, consequences for female fertility - https://pubmed.ncbi.nlm.nih.gov/28356401/#:~:text=Disruptions%20in%20female%20reproductive%20functions,anovulation%2C%20and%20early%20reproductive%20senescence. hormone disruptors and women's health - https://prhe.ucsf.edu/sites/g/files/tkssra341/f/Hormone%20Disruptors.pdf PFAS - https://www.nrdc.org/stories/forever-chemicals-called-pfas-show-your-food-clothes-and-home stay in touch:  IG @fridaysoffpodcast + @katestedelbauer Tiktok @katestedelbauer listen to Kate's music here!