13. Reflecting on the Year: Taking Inventory of Our Lives episode artwork

EPISODE · Dec 25, 2023 · 43 MIN

13. Reflecting on the Year: Taking Inventory of Our Lives

from This Is For Us · host Noël Roberts Coley

With the holiday season in full swing, I shared my personal Christmas traditions and the joy of spending time with loved ones. From our staff party at Diamonds to family games and cherished moments, it's been a whirlwind of happiness and togetherness. But as we navigate this strange week between Christmas and New Year's, often wondering what day it is or if we should even change out of our pajamas, I wanted to dive deeper. This episode wasn't just about sharing my holiday experiences; it was about taking inventory of our lives and preparing for the year ahead. I introduced a challenge, or rather, some "homework" for us all. I've created a free PDF linked in the show notes to help you reflect on the past year. It's a tool to ask yourself meaningful questions about what went well, what didn't, and how you can grow from those experiences. This isn't about setting overwhelming New Year's resolutions; it's about making small, manageable changes that compound over time. I also opened up about my own goals and dreams, like growing this podcast and becoming better at preparing for events to avoid unnecessary stress. I shared the importance of not letting others' decisions affect our happiness and the power of starting anew at any moment, not just on January 1st. So, grab your favorite drink, find a cozy spot, and join me in this exercise of self-discovery and intention setting. And if you feel like sharing your thoughts or your own vision board, I'd be thrilled to see it on Instagram. Thank you for spending this time with me, and I can't wait to embark on this journey of growth and self-improvement together. Here's to a fantastic New Year filled with love, laughter, and self-love. Remember, we're all figuring it out together, and this is for us. See you soon! I hope you love this episode xoxo Download the 2023 Taking Inventory PDF Here Highlights: 00:00:44 - Christmas Celebrations and Personal Traditions 00:15:30 - Christmas Day Plans and Reflections 00:17:20 - Post-Christmas Feelings and Cleanup 00:18:15 - The Weird Week Between Christmas and New Year's 00:19:10 - Vision Board Importance and Personal Growth 00:22:35 - Taking Inventory of the Past Year 00:25:50 - Reflecting on Personal Experiences and Growth 00:28:40 - Setting Intentions and Goals for the New Year 00:31:25 - The Power of Starting Small and Making Progress 00:33:50 - Encouragement to Share and Connect 00:35:10 - Personal Anecdotes and Learning from Mistakes 00:37:55 - The Importance of Preparation and Self-Awareness 00:40:10 - Closing Thoughts and New Year's Wishes  

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