13. Rewire Your Brain for Positivity with Riji Raja

Lindsay and Cait speak to Riji Raja, an actor and small business owner who utilized the power of positive thinking to overcome homelessness and adversity when she moved to the United States. In today's episode, Riji talks to Lindsay and Cait about the power of the heart and mind, small ways to reframe negative thoughts, and shares her story & journey of starting her business, Affirmation Darling. Riji went from being homeless in LA to creating an empowering woman-owned business, Affirmation Darling. As the founder, she helps advocate for young adults from underserved and disadvantaged communities facing homelessness and mental health issues. Show Notes: -Riji's story of surviving homelessness and adversity in America -First steps you can take to reverse negative thoughts and take action -Refraining from word choices that reinforce negative thoughts -Riji's personal story of overcoming adversity & the catalyst for her to start Affirmation Darling -Reframing your brain for positive thoughts Resources: -Visit Riji's Website Here -Riji's Instagram: @affirmationdarling -Cait's Instagram: @caitrossco -Cait's Website -Lindsay's Instagram: @myvitalside -The Vital-Side Membership Join our community: bit.ly/rewirethepodcast Podcast disclaimer can be found by visiting: bit.ly/rewiredisclaimer