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13. Self-sufficiency will crush you; here’s why

EPISODE · Apr 25, 2026 · 9 MIN

13. Self-sufficiency will crush you; here’s why

from The CompassionRX · host Kristen Jardine PA-C, Lifestyle Medicine PA and Christian Mindset Coach

Welcome to TheCompassionRX a podcast inspired by my personal experience with burnout and witness to the desperate need for more compassion and humanity in the healthcare system.     Are you a PA who:  Prides yourself on being self-sufficient?  Do you find accepting help from others is hard for you?  Have you noticed your self-sufficiency is isolating you from others?    My name is Kristen Jardine. A Lifestyle Medicine PA-C for many years, I learned the hard way how sneaky and unexpected burnout can be, along with the devastating impacts it can have on your life. In this episode, I share:    The importance of recognizing a self-sufficient mindset 3 negative consequences of self-sufficiency  Why compassion is a game changer  A hope that will change your perspective  Referenced episodes:  Episode 11: Mentally burdened? Here's the #1 key to lifting it. Referenced scripture:  Psalm 27:8   May this episode bless you!    ❤️You. Are. Loved.❤️  Kristen   Did this episode inspire you?  I’d love to hear from you! Connect with me at: [email protected]

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13. Self-sufficiency will crush you; here’s why

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