13. Slowing Down in Motherhood + A Personal Update

If you are feeling overwhelmed with the busy hustle in motherhood, then you don’t want to miss this episode. Tune-in as I discuss the real challenges of modern motherhood, share the benefits of slowing down, and provide practical tips for being more present and mindful.Plus, I share my own personal journey of slowing down in this season of motherhood and encourage you to realign with your own values. There can be so many expectations of what you “have to do” in motherhood, but you don’t have to do it all. You can reconnect with those you love, feel more energetic and rediscover your why as a mom.Resources from this episode:*The Ruthless Elimination of Hurry by John Mark Comer*Calm App*Headspace AppI'd love to hear your thoughts! Send me a message :)Experience Motherhood more!Follow over on Instagram: @experiencemotherhoodSTAY CONNECTED THROUGH EMAILSign up for the Experience Motherhood Newsletter: https://experiencemotherhood.myflodesk.com/kac05b818mGet access to other free guidesWebsite: https://www.experiencemotherhood.com-->Take one minute to subscribe, rate and review the podcast! Your support is incredibly meaningful!Support the ShowA small donation of $5, $10 or more is an amazing way to keep this podcast going and support me! Thank you so much for listening!Until next time. . . Go Experience Motherhood!Disclaimer: This podcast is for informational purposes only. In no way is this therapy or clinical advice.