13. Terzo Chakra, Manipura: cos’è e come riequilibrarlo

from Il podcast di Yoga Vibes · host Yoga Vibes

Dopo aver introdotto i primi due Chakra, in questo episodio parliamo del terzo, Manipura, il Chakra del plesso solare. Si tratta della sede dell’ego, dell’affermazione personale, della forza di volontà e della fiducia in sé stessi. Vediamo insieme le sue caratteristiche e come mantenerlo in equilibrio.

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This episode was published on August 3, 2024.

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