#13. The Real Reason Bloating Is So Common in Women With IBS : IBS, Gut Health & Irritable Bowel Syndrome

Why are we so often plagued with constant, uncomfortable, and severe bloating?While general advice tends to be take peppermint tea, or just learn to live with it.. what if we could understand the actual cause of bloating in the first place?In this episode, we are uncovering the TRUTH about why bloating is so common for women with IBSWe will discover:What actually causes bloating in the first placeHow to effectively reduce bloatingWhy your menstrual cycle could be the key to unlocking the cause behind your bloatingTo uncover the truth about why bloating is so common in women with IBS, and how to reduce is, hit play and listen nowThis podcast is dedicated to helping women with IBS and poor gut health.Discover effective strategies for managing symptoms such as acid reflux, constipation, bloating, and low stomach acid through gut healing techniques.Delve into the complexities of gut health, microbiome balance, and the influence of food intolerances, probiotics, and digestive enzymes on gut inflammation, to achieve a healthier digestive system.Book Your IBS Relief Strategy Session HereFind Out What Could Be Causing Your IBSFollow Me On Instagram @atavia.ibscoachA podcast for professionals, high achievers, people in leadership with stress, anxiety, IBS, poor gut health. See how the vagus nerve & nervous system shape digestion. Manage acid reflux, constipation, bloating, diarrhoea, low stomach acid, cramps, while improving gut health, microbiome balance, food intolerances, probiotics, digestive enzymes and gut inflammation for a healthier digestive system.**This podcast is for education & entertainment purposes only, never go against medical advice** Hosted on Acast. See acast.com/privacy for more information.