13: The Truth About OLIVE OIL: A Conversation with an Olive Oil Sommelier ft. Elia Fuster Rius, L’Atelier des Saisons

In this episode of So Frickin' Healthy , join us as we talk with Elia Fuster Rius, an Olive Oil Sommelier and Independent Business Owner at L’Atelier des Saisons (Switzerland), we talk about why olive oil can be so expensive, the difference between the different grades of olive oil, and busting the myth that you shouldn't cook with olive oil.Check out https://www.latelierdessaisons.ch/en/Support the show! Consider buying us a cup of tea if you found value in this episode: https://www.buymeacoffee.com/sofrickinhealthGet notified of our live shows and when we drop a new episode: https://mybestself.ck.page/e814756ca5Links in Bio: https://linktr.ee/sofrickinhealthyMentioned in this episode:Check out Organilicious.chHey, lovely listeners. Ever feel like you're stuck on the diet hamster wheel. It's time to hop off and start feeling amazing with a little help from yours truly. I'm Danna your soon to be favorite functional medicine, health coach. And I'm here to help you ditch those diet fads and finally thrive. Whether you're ready to say goodbye to those pesky sugar cravings, get your digestion dancing, or just love your body again. I've got your back. Working with me is like having a health coach who's part guru part bestie and all about keeping it real. I'll help you create a plan that's as unique as you are. No cookie cutter solutions here. Head over to Organilicious.ch And let's jumpstart your wellness journey together. It's time to glow girl, because you deserve to shine.Organilicious - Danna, Functional Medicine Health Coach