13. Therapist Green Flags: Tips for Finding a Good Therapist

BOOK IN A FREE 15 MINUTE CALL WITH ME Need to work with a trauma informed therapist?  BOOK IN YOUR 1:1 SESSIONS WITH ME How do you find a good therapist? No doubt, this can be a challenging and vulnerable process. In this episode, we unpack three therapist green flags to look out for when on the search for a therapist to support you in your journey to healing trauma.  Finding a therapist who aligns with your values, needs and personality is crucial for effective therapy. A strong therapeutic relationship is built on trust, understanding and mutual respect, which are essential for feeling safe and supported. When you match with a therapist that resonates with you, you increase the likelihood of forming a connection that facilitates open and honest connection, ultimately supporting your transformation. RESOURCES TO SUPPORT YOUR RECOVERY Trigger Toolkit Free Download Nervous System Workbooks EMBODY The Workshop 🍉 HELP FAMILIES EVACUATE GAZA Follow this link to donate