13. Thriving as a Neurodivergent Entrepreneur: Balancing Business and Mental Health

In this episode of Life Biz & All That Jazz, Jasmine Lisciotto dives into a deeply personal and empowering topic; how to thrive as a neurodivergent entrepreneur while managing mental health. Running a business is no small task, but when you’re also navigating challenges like ADHD, autism, anxiety, or depression, it can feel like the odds are stacked against you. Jasmine shares her personal journey of discovering she’s 99.9% sure she has ADHD, how she’s learning to remove the pressure to “keep up” with neurotypicals, and why finally seeking a clinical diagnosis has been both a scary and freeing process.Jasmine breaks down the real struggles of masking neurodivergence, questioning mental health diagnoses, and finding balance as a business owner while managing mental health. She shares actionable tools, mindset shifts, and inspiring insights that have helped her succeed; despite the odds. This episode is a reminder that no matter how your mind works, success is possible when you embrace who you are and build systems that work for you.References:Harvard Business Review: Nearly 40% of entrepreneurs are neurodivergent. (https://hbr.org/)Dr. Bruce Lipton: The power of subconscious processing. (https://www.brucelipton.com/)Entrepreneurship in Neurodiverse Populations (2020): Neurodivergent individuals are 30% more likely to start their own businesses.Frontiers in Psychology: Self-awareness improves resilience and problem-solving. (https://www.frontiersin.org/)Harvard Medical School: Routines can lower cortisol and manage stress. (https://hms.harvard.edu/)Follow Jasmine on Instagram & YouTube for more tips and behind-the-scenes content: YouTube: https://www.youtube.com/@jasminelisciottoInstagram: https://www.instagram.com/jasminelisciottoofficial/If you’re ready to embrace your strengths, honour your mental health, and thrive in business on your own terms, this episode is for you. Hit play, and let’s grow together. 🎧