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13 -Vuoi aumentare la velocità? Con Coach Fabio Vedana ti spieghiamo i segreti dei Runner Veloci. Anche se sei un over 40/50/60.

EPISODE · Feb 8, 2019 · 36 MIN

13 -Vuoi aumentare la velocità? Con Coach Fabio Vedana ti spieghiamo i segreti dei Runner Veloci. Anche se sei un over 40/50/60.

from Rock Run Roll. Running Podcast. · host Marco Putelli

La velocità! Capita che il nostro allenamento non ci porti abbastanza fuori dalla zona di confort e ci sentiamo fottutamente lenti. E allora con coach Fabio Vedana inseriamo un allenamento alla settimana per incrementare la nostra velocità e forza. Trova subito un cavalcavia. Che si parte. Coach Fabio Vedana http://www.bestperformanceteam.it/index.php/chi-siamo/fabio-vedana.htmlNon perderti una puntata iscrivti al canale Telegram:https://t.me/rockrunroll

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13 -Vuoi aumentare la velocità? Con Coach Fabio Vedana ti spieghiamo i segreti dei Runner Veloci. Anche se sei un over 40/50/60.

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