13. Washing Dishes Meditation - Meditate with Miinkay

What this episode covers

Come back to presence. Washing your dishes or putting them in the dishwasher is something you might do daily. Can you make it into a meditation? I'll teach you how through this short meditation. Fit moving meditations into any part of your life. Try to become more present. Don't think about anything except what you are doing. If your mind wanders, that's ok just bring it back to what you're doing in the now. Please enjoy a few minutes of peaceful dish washing. MiinkayYou can reach Miinkay: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.MiinkayYu.com⁠⁠⁠⁠ |

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Frequently Asked Questions

How long is this episode of Meditate with Miinkay?

This episode is 9 minutes long.

When was this Meditate with Miinkay episode published?

This episode was published on February 3, 2021.

What is this episode about?

Come back to presence. Washing your dishes or putting them in the dishwasher is something you might do daily. Can you make it into a meditation? I'll teach you how through this short meditation. Fit moving meditations into any part of your life. Try...

Can I download this Meditate with Miinkay episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.