13 Weight Loss Mistakes - Episode 93

Feeling stuck on your weight loss journey despite giving your all? In this episode, I unpack 13 well-meaning habits that are often working against you — and guide you toward body-led, sustainable shifts (with the help of cannabis, movement you enjoy, and food that nourishes).For more personalized information about your weight loss journey and/or cannabis use contact me:Email: [email protected]: Beth_cannafitnessnutrition Web: www.cannafitnessnutrition.com