13. When Wellness Neglects the Spiritual: Five Steps to Reclaim Your Soul

If your soul is weak, distractions—phones, schedules, entertainment, and trendy spirituality—can quietly crowd out God. This episode argues that spiritual health, rooted in Jesus Christ, is the foundation of true wellness. Jonathon Ennis explains how vague spirituality leaves people rootless and offers five practical steps: seek truth over trends, pray first, detox your inputs, create a sacred space, and find real fellowship. The episode closes with an actionable plan: define spiritual wellness biblically, remove one harmful input, commit to one daily practice, and bring it into community—inviting listeners to join the Dream Root Wellness Network to walk it out together.