#13: Why is Working Out so Hard?! 4 Tips for Moms

We are talking about why it can feel so hard to just get going in a workout as moms! Why does it feel so hard? What can we do to motivate ourselves? Why is it important to take care of ourselves with moving our bodies?    You will leave this episode with some great tips and maybe even an understanding and some grace for yourself when you just aren’t feeling it.    55 Why The Fresh Start Chalkenge?  11:32 Working out has a compound effect  12:11 Why is it hard to get going physically? 14:48 There are hard seasons of life 17:10 We need to protect sleep 21:45 Our time is precious 25:55 Sometimes, you just dont want to    Interested in some You’re Glowing Swag?!  ONLY A FEW SPOTS LEFT! Leave the podcast a review or 5 star rating, post about us on your social media, snap a picture, and email it to us at [email protected] ! We can’t wait to send some of our incredible listeners some merch✨   Links you’ll want from this episode!Soul CBD code KIMPERRY Tula code KIMPERRY Milk Cleanser https://www.tula.com/products/super-calm-gentle-milk-cleanser  Dime code perry20 Fresh start challenge ✨🎉✨  Mom Fuel Membership Girls Weekend AirBNB 👯‍♀️ Girls Weekend AirBNB Instagram  Let’s be friends! Friends don’t let friends workout aloneMake it IG official: https://www.instagram.com/kimperryco/ https://www.instagram.com/youreglowingpodcast/   TikTok: https://www.tiktok.com/@kimperryco    Don't miss out on My Freebies for Moms! ✨ After Baby Fitness Guide: A step-by-step plan to help you ease back into fitness postpartum, regain your strength, and feel like YOU again. Perfect for new moms ready to prioritize their wellness. Get the Free Guide Here 🤰 Free Pregnancy Fitness Starter Kit: Stay active, energized, and confident throughout your pregnancy with this specially designed guide to safe and effective prenatal workouts. Download the Guide Now Take the first step toward a healthier, happier motherhood journey today! 🌟 Ready to feel strong and confident during pregnancy and beyond?Check out my Pregnancy and Postpartum Fitness Programs for expert guidance, safe exercises, and support tailored to every stage of motherhood. 🌟Explore the Programs Here