13 // Why we need to play more and have more fun & healthy social media practices! episode artwork

EPISODE · Feb 10, 2020 · 31 MIN

13 // Why we need to play more and have more fun & healthy social media practices!

from Free & Well: Overcome Anxiety, Stress & Overwhelm & Grow Your Confidence With Mental Health & Faith Based Practices · host Devoney Kodad, Anxiety Therapist, Self Confidence Coach & Christian Yoga Teacher

13.  In this episode, Liana and I talk about how to stay intentional with social media and spend more time in your life and less time on screens. Liana also shares two of her essential lifestyle practices: dating herself and playing often! You’ll hear about: intentional social media practices, learning from childlike play, creating quiet space and time for yourselves, the power of routines, reacting less and being more proactive with our wellbeing and moods. Make sure to subscribe above! Want to work together?! My coaching packages range from 1 Breakthrough Call all the way to packages with weekly calls and daily voice message support. Find the right level of support for you: www.devoneytaylor.com/workwithme Looking to tune into your truest self and create greater alignment? Start here! www.devoneytaylor.com/soulfullivingstudiooptin Looking for some FREE journal prompts and affirmations?! Grab them here. https://mailchi.mp/e5fd41932692/7days Let’s connect on instagram! www.instagram.com/devoney.taylor Want more?! Go to www.devoneytaylor.com Devoney has her MSW & is also a Life Coach. She will be sharing what she learned throughout grad school and her own experiences to help you start: implementing simple & life changing lifestyle practices, not wasting any more of your energy and time doubting yourself, and showing up as who God has called you to be in EVERY area of your life. This page is for educational purposes only. Please find a mental health provider or emergency services if you feel you are in need of support.

13.  In this episode, Liana and I talk about how to stay intentional with social media and spend more time in your life and less time on screens. Liana also shares two of her essential lifestyle practices: dating herself and playing often! You’ll hear about: intentional social media practices, learning from childlike play, creating quiet space and time for yourselves, the power of routines, reacting less and being more proactive with our wellbeing and moods. Make sure to subscribe above! Want to work together?! My coaching packages range from 1 Breakthrough Call all the way to packages with weekly calls and daily voice message support. Find the right level of support for you: www.devoneytaylor.com/workwithme Looking to tune into your truest self and create greater alignment? Start here! www.devoneytaylor.com/soulfullivingstudiooptin Looking for some FREE journal prompts and affirmations?! Grab them here. https://mailchi.mp/e5fd41932692/7days Let’s connect on instagram! www.instagram.com/devoney.taylor Want more?! Go to www.devoneytaylor.com Devoney has her MSW & is also a Life Coach. She will be sharing what she learned throughout grad school and her own experiences to help you start: implementing simple & life changing lifestyle practices, not wasting any more of your energy and time doubting yourself, and showing up as who God has called you to be in EVERY area of your life. This page is for educational purposes only. Please find a mental health provider or emergency services if you feel you are in need of support.

NOW PLAYING

13 // Why we need to play more and have more fun & healthy social media practices!

0:00 31:03

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

MG Show MG Show The MG Show, hosted by Jeffrey Pedersen and Shannon Townsend, is a leading alternative media platform dedicated to uncovering the truth behind today’s most pressing political issues. Launched in 2019, the show has grown exponentially, offering unfiltered insights, comprehensive research, and real-time analysis. With a commitment to independent journalism and factual integrity, the MG Show empowers its audience with knowledge and encourages active participation in the political discourse. Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives.

Frequently Asked Questions

How long is this episode of Free & Well: Overcome Anxiety, Stress & Overwhelm & Grow Your Confidence With Mental Health & Faith Based Practices?

This episode is 31 minutes long.

When was this Free & Well: Overcome Anxiety, Stress & Overwhelm & Grow Your Confidence With Mental Health & Faith Based Practices episode published?

This episode was published on February 10, 2020.

What is this episode about?

13.  In this episode, Liana and I talk about how to stay intentional with social media and spend more time in your life and less time on screens. Liana also shares two of her essential lifestyle practices: dating herself and playing often! You’ll...

Can I download this Free & Well: Overcome Anxiety, Stress & Overwhelm & Grow Your Confidence With Mental Health & Faith Based Practices episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!