13: Why You Need To Stop Negative Self Talk: Katie's Transformation

In this episode, client Katie shares her history with weight loss and dieting, what she's learned is missing from other diets, how she went from eating no vegetables to eating them daily and her advice to other women trying to lose weight. I no longer offer the 14 day sugar challenge, only 1:1 coaching. Watch the free class: https://skinnyfitalicious.com/hormone-weight-loss-class/ Schedule your free weight loss breakthrough call today: https://skinnyfitalicious.com/health-coaching-free-consultation/

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This episode is 21 minutes long.

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This episode was published on August 17, 2020.

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