13. You Are Not Broken - Christy Langman Mindfulness

What this episode covers

It can be easy to get swept up in personal development, and forget that we are amazing just as we are! Action Step: NOTHING! Just give yourself a little love exactly as you are. Want to learn more about the EPIC process for conflict and connection?Check out our mini course Stress Less! Facebook: https://www.facebook.com/theEPICcompany Instagram: https://www.instagram.com/the_epic_co/ Youtube: https://www.youtube.com/@the-epic-company TikTok: https://www.tiktok.com/@the_epic_co Website: https://theepicco.com/

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Frequently Asked Questions

How long is this episode of Christy Langman Mindfulness?

This episode is 15 minutes long.

When was this Christy Langman Mindfulness episode published?

This episode was published on October 10, 2023.

What is this episode about?

It can be easy to get swept up in personal development, and forget that we are amazing just as we are! Action Step: NOTHING! Just give yourself a little love exactly as you are. Want to learn more about the EPIC process for conflict and...

Can I download this Christy Langman Mindfulness episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.