13. You Are Not Broken

Episode 13 of the Christy Langman Mindfulness podcast, hosted by Your EPIC Life, titled "13. You Are Not Broken" was published on October 10, 2023 and runs 15 minutes.

October 10, 2023 ·15m · Christy Langman Mindfulness

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Summary

It can be easy to get swept up in personal development, and forget that we are amazing just as we are! Action Step: NOTHING! Just give yourself a little love exactly as you are. Want to learn more about the EPIC process for conflict and connection?Check out our mini course Stress Less! Facebook: https://www.facebook.com/theEPICcompany Instagram: https://www.instagram.com/the_epic_co/ Youtube: https://www.youtube.com/@the-epic-company TikTok: https://www.tiktok.com/@the_epic_co Website: https://theepicco.com/

Episode Description

It can be easy to get swept up in personal development, and forget that we are amazing just as we are!

Action Step: NOTHING! Just give yourself a little love exactly as you are.

Want to learn more about the EPIC process for conflict and connection?Check out our mini course Stress Less!

Facebook: https://www.facebook.com/theEPICcompany

Instagram: https://www.instagram.com/the_epic_co/

Youtube: https://www.youtube.com/@the-epic-company

TikTok: https://www.tiktok.com/@the_epic_co

Website: https://theepicco.com/

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