13. From Autopilot to Avatar Mode - Dissociation, Healing & Full-Body Presence

What if the reason you feel stuck isn’t a lack of willpower—but a lack of presence? In this episode of Unashamed and Unchained, Danny Poelman explores the often-overlooked coping mechanism of dissociation—what it is, why it shows up (especially for high-achievers), and how it keeps you disconnected from your body, your emotions, and ultimately, your goals. You’ll learn: Why dissociation is more common than you think (yes, even in “successful” people)How overthinking can become a form of emotional avoidancePractical tools to reconnect with your body and stop bypassing your feelingsHow...