130. Being A Mompreneur -with Tanya Malcom

💕👉🏼In this episode you will find me asking some VERY raw and candid questions about motherhood and business.  As an engaged woman, bonus "mom" and more who is starting a business, things come up.  And guess what??? Learning that these are NORMAL feelings puts me back in my element and reminds me why I LOVE learning in community. Because in community, we can learn we aren't alone with our feelings and learn solutions.  ✅We chat about how to make the necessary mindset changes so that we don’t take our own busy schedule out on our family, also how to navigate NOT taking too much on, just because “women are wired that way”, and so much more to keep you away from the mom guilt and on the path towards the extra things that LIGHT YOU UP SISTER!!! ✅When we choose to take on all the extra things, you may find yourself unable to actually ask for help, but then find yourself slamming the cabinets and yelling at everyone for not doing what you clearly told them to do when they read your mind. ✅We talk candidly about the struggles of mompreneurs and what Tanya's advice is to keep going.✅We chat about feelings of jealousy due to our decisions that lead us to different places than others go.  ✅We chat about the hard work we put in while starting a business and how to juggle that with our other responsibilities. ✅We also get vulnerable about balance.  And Tanya's go to self-care tip is perfect to help us bring more balance to our lives. 💕So, who is Tanya?Tanya Malcolm is not only the host of the Shine On Mama Podcast, but also a mindset and motivation coach to mompreneurs. Her super power is her energy and ambition and that is why her personal manifesto is VIBE HIGH, AIM HIGHER. Tanya is passionate about PERSONAL GROWTH & MINDSET IN MOTHERHOOD, MATERNAL HEALTH & WELLNESS, MOMPRENEURSHIP & LEADERSHIP.She works to support momprenueurs to thrive where their ambition and motherhood intersect. Find her on IG : @tanyamalcom💗And here are links to everything else mentioned in this episode. https://shineonmama.com/JournalText COMMUNITY to (778) 743-8296 to learn more about the MOMentum Membership coming soon!👉🏼Episode Quote:We think we don't need support from anybody, we can do it, yet we're crying in our shower because we're burning out.👉🏼Self-Care Tip:Meditation - I’ve recently integrated a 10 min daily meditation as part of my concussion recovery. Journaling… taking time to reflect on your day.  Identifying areas where you can improve and identifying areas where youre doing awesome is important for any type of personal growth.👉🏼✨✨✅READY to take your journey to the NEXT LEVEL???✅The Community - RISE SISTERHOOD - for all you amazing women who are ready to meet like minded women on a similar journey is opening SOON!!! This community is going to be an amazing place to connect and have bi-weekly coffee chats as well as monthly calls featuring new healing tools led by EXPERT FACILITATORS 💕💕To get in: Text "SISTERHOOD" to 707 347 0723👉🏼✅ Don't forget: The next FREE masterclass all about HONORING our bodies is August 5th! We will be featuring facilitators both in GUT HEALTH and a SOUNDBATH MEDITATION ✨✨ Text - HONOR to 707 347 0723 to get in 🙏🏼