130: Elevate Yor Next Meal with PremOla Granola episode artwork

EPISODE · Aug 24, 2023 · 13 MIN

130: Elevate Yor Next Meal with PremOla Granola

from Kefi Life · host Kiki Vale

130: Elevate Yor Next Meal with PremOla Granola PremOla Granola, a mother and son business, brings a healthy, delicious, and nutritious 20-year formulated food to your table.  Kiki, Lisa, and Ben Today's Lexi:  Καρύδι - Karýdi - Nut In Today’s Episode: Today we have the tale of PremOla Granola, and how one mother and son brought their household snack routine to the community. Over twenty years ago Lisa began making her unique granola recipe for her family.  She continually refined the mix, making it healthier and tastier with every batch.  Today her family’s favorite snack is fast becoming a community’s go-to for favorite granola. In this episode you’ll learn how PremOla Granola is different.  How did Lisa create this exceptional recipe, and how did she and her son Ben decide to launch to the world? What are some great ways to incorporate PremOla granola in day-to-day eating in order to elevate a meal? The nuts have it in this episode of Kefi L!fe. Today's Ola Kala Moment: Breakfast at Dinner Resources: PremOla Granola PremOla Granola on Instagram (@premolagranola) PremOla Granola on Facebook (@PremOla-Granola) Credits: Music: Spiro Dussias Vocals: Zabrina Hay Graphic Designer: Susan Jackson O’Leary   🫒 Purchase the finest, yummiest extra virgin olive oil from Kalamata, Greece at the Kefi Life Shop!🫒 Please be sure to follow the Kefi L!fe podcast to ensure that you are Ola Kala in mind, body and soul! Insta: @kefilife_ For a natural and uplifting support with your health and wellness, connect with Kiki to discover the beauty of essentials oils: my.doterra.com/kefilife. This episode made possible in part by: The Law Offices of Liston & Tsantilis — Ranked #1 LTLawChicago.com This podcast is for informational and educational purposes only. None of the information should be construed as medical advice. Users are encouraged to seek professional medical assistance for any significant health-related matters.

130: Elevate Yor Next Meal with PremOla Granola PremOla Granola, a mother and son business, brings a healthy, delicious, and nutritious 20-year formulated food to your table.  Kiki, Lisa, and Ben Today's Lexi:  Καρύδι - Karýdi - Nut In Today’s Episode: Today we have the tale of PremOla Granola, and how one mother and son brought their household snack routine to the community. Over twenty years ago Lisa began making her unique granola recipe for her family.  She continually refined the mix, making it healthier and tastier with every batch.  Today her family’s favorite snack is fast becoming a community’s go-to for favorite granola. In this episode you’ll learn how PremOla Granola is different.  How did Lisa create this exceptional recipe, and how did she and her son Ben decide to launch to the world? What are some great ways to incorporate PremOla granola in day-to-day eating in order to elevate a meal? The nuts have it in this episode of Kefi L!fe. Today's Ola Kala Moment: Breakfast at Dinner Resources: PremOla Granola PremOla Granola on Instagram (@premolagranola) PremOla Granola on Facebook (@PremOla-Granola) Credits: Music: Spiro Dussias Vocals: Zabrina Hay Graphic Designer: Susan Jackson O’Leary   🫒 Purchase the finest, yummiest extra virgin olive oil from Kalamata, Greece at the Kefi Life Shop!🫒 Please be sure to follow the Kefi L!fe podcast to ensure that you are Ola Kala in mind, body and soul! Insta: @kefilife_ For a natural and uplifting support with your health and wellness, connect with Kiki to discover the beauty of essentials oils: my.doterra.com/kefilife. This episode made possible in part by: The Law Offices of Liston & Tsantilis — Ranked #1 LTLawChicago.com This podcast is for informational and educational purposes only. None of the information should be construed as medical advice. Users are encouraged to seek professional medical assistance for any significant health-related matters.

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130: Elevate Yor Next Meal with PremOla Granola

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Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives. The Lee Olsen Show Lee Olsen CJF I want to help you improve all areas of your life by 3 types of podcasts!👉Blood, Sweat & Blessings-Interviews of normal people that have achieved BIG things!👉Series!!! For Love of the Horse- Brad Jackman DVM & Lee Olsen CJF, how to help your horse!👉Business Tips- Proven Life Changing Business Strategies with Lee Olsen

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This episode was published on August 24, 2023.

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130: Elevate Yor Next Meal with PremOla Granola PremOla Granola, a mother and son business, brings a healthy, delicious, and nutritious 20-year formulated food to your table.  Kiki, Lisa, and Ben Today's Lexi:  Καρύδι - Karýdi - Nut In Today’s...

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