130. Keto, Fasting and The Thyroid with Ben Azadi episode artwork

EPISODE · Sep 7, 2021 · 46 MIN

130. Keto, Fasting and The Thyroid with Ben Azadi

from The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It · host Dr. Amie Hornaman

In today's episode, it's everything Keto and intermittent fasting with my special guest Ben Azadi. Ben tells of his own personal health transformation of shredding 80 pounds of pure fat. Ever since, Ben Azadi, FDN-P, has been on a mission to help 1 billion people live a healthier lifestyle.  Ben is the author of four best-selling books, Keto Flex, The Perfect Health Booklet, The Intermittent Fasting Cheat Sheet, and The Power of Sleep. Ben has been the go-to source for intermittent fasting and the ketogenic diet.  He is known as 'The Health Detective' because he investigates dysfunction, and he educates, not medicates, to bring the body back to normal function. Ben is the founder of Keto Kamp; a global brand bringing awareness to ancient healing strategies such as the keto diet and fasting.  Ben is the host of a top 15 podcast, The Keto Kamp Podcast; and the fast growing Keto Kamp YouTube channel with over 130,000 subscribers.  Connect with Ben... Website: www.benazadi.com Book: www.ketoflexbook.com Instagram: @thebenazadi  Facebook: www.facebook.com/thebenazadi YouTube: www.youtube.com/ketokamp Clubhouse: @thebenazadi Free Keto Kamp Blueprint guide www.ketokampblueprint.com

In today's episode, it's everything Keto and intermittent fasting with my special guest Ben Azadi. Ben tells of his own personal health transformation of shredding 80 pounds of pure fat. Ever since, Ben Azadi, FDN-P, has been on a mission to help 1 billion people live a healthier lifestyle.  Ben is the author of four best-selling books, Keto Flex, The Perfect Health Booklet, The Intermittent Fasting Cheat Sheet, and The Power of Sleep. Ben has been the go-to source for intermittent fasting and the ketogenic diet.  He is known as 'The Health Detective' because he investigates dysfunction, and he educates, not medicates, to bring the body back to normal function. Ben is the founder of Keto Kamp; a global brand bringing awareness to ancient healing strategies such as the keto diet and fasting.  Ben is the host of a top 15 podcast, The Keto Kamp Podcast; and the fast growing Keto Kamp YouTube channel with over 130,000 subscribers.  Connect with Ben... Website: www.benazadi.com Book: www.ketoflexbook.com Instagram: @thebenazadi  Facebook: www.facebook.com/thebenazadi YouTube: www.youtube.com/ketokamp Clubhouse: @thebenazadi Free Keto Kamp Blueprint guide www.ketokampblueprint.com

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130. Keto, Fasting and The Thyroid with Ben Azadi

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This episode was published on September 7, 2021.

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In today's episode, it's everything Keto and intermittent fasting with my special guest Ben Azadi. Ben tells of his own personal health transformation of shredding 80 pounds of pure fat. Ever since, Ben Azadi, FDN-P, has been on a mission to help 1...

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