EPISODE · Mar 24, 2025 · 24 MIN
130 Overcoming intrusive, unwanted thoughts (2 of 4)
David & Sherie continue talking about our intrusive, unwanted thoughts and talk about the 3 kinds of intrusive thoughts, common thought myths, and more about what we do about them. We referenced two books in the first episode:Don't Believe Everything You Think, by Joseph Nguyen: https://a.co/d/0hISYNnOvercoming Unwanted Intrusive Thoughts by Sally M. Winston PsyD, Martin N. Seif PhD: https://a.co/d/c7A6puk
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130 Overcoming intrusive, unwanted thoughts (2 of 4)
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