130: PURPLE SWAG / SUMMERTIME IN RIO

from BJJ GOONS · host Tim "MUSHMASTER" Spriggs and Nico Ball

DO YOU WANT EXTRA EPISODES, MATCH BREAKDOWNS, AND TECHNIQUES? Join The GOON SQUAD on our PATREON: https://www.patreon.com/BJJGOONS Tim Spriggs Instagram: https://www.instagram.com/timspriggsb... Nico Ball Instagram: https://www.instagram.com/no_new_nico/ #goonlife #bjjgoons #bjjpodcast

NOW PLAYING

0:00 40:17

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

The Hidden Cost Of BJJ Gym Drama

Jun 13, 2026 ·24m

McNasty has a CRUSH on Lightning McQueen! - GOONS #252

Jun 8, 2026 ·75m

Confessions of A Driller (Episode 418)

Jun 8, 2026 ·63m

The Hardest Strength Test You've Never Tried

Jun 8, 2026 ·23m

The Anti-Gym Guy's Guide To Strength Training

Jun 2, 2026 ·23m

#251 - #1 PODCAST in Bikini Bottom!

Jun 1, 2026 ·68m

Similar Podcasts

Stronger is Better by Starting Strength Gyms Nick Delgadllo The Stronger is Better Podcast focuses on principles and process. Host Nick Delgadillo is the CEO of Starting Strength Gyms, longtime Starting Strength Coach, BJJ school owner and Self Defense Coach, specializing in unarmed and armed combatives. In this podcast, Nick will discuss how the lessons learned through hard physical effort apply to coaching, learning, business, and relationships. Connect With Starting Strength Gymshttps://www.startingstrengthgyms.com/https://www.instagram.com/startingstrengthgymshttps://www.facebook.com/startingstrengthgymshttps://www.linkedin.com/company/starting-strength-gyms Explicit Thanks for the Roll Matt The podcast for anyone and everyone who can't stop thinking or talking about jiu jitsu. If you're "that guy" or girl who seems to turn every conversation at a party into one about BJJ, this podcast is for you! Explicit The Chewjitsu Podcast Chewjitsu The Chewjitsu Podcast features your host BJJ Black Belt Nick "Chewy" Albin of chewjitsu.net and his co-host BJJ Black Belt and Physical Therapist Dr. Eugene Tsozik.The show covers topics such as Brazilian Jiu-Jitsu, MMA, training, diet, health and injury-prevention, Q&A sessions, and interviews. Explicit Great Northeast BJJ Podcast Great Northeast BJJ Podcast Coming at you from the Northeast US, the Great Northeast BJJ Podcast brings you conversation and interviews about everything Brazilian jiu-jitsu - fighters, lifestyle, training and competitions. Explicit

Frequently Asked Questions

How long is this episode of BJJ GOONS?

This episode is 40 minutes long.

When was this BJJ GOONS episode published?

This episode was published on December 13, 2021.

What is this episode about?

Can I download this BJJ GOONS episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!