130: Spring is here! Why You Should be Spring Cleaning Your Body, Too

Spring is a fantastic time to shake off the winter blues, and many will choose to do so by deep cleaning their homes in preparation for sunshine and warm temperatures. But do you ever consider a spring clean of your body, too?Tune in as Dr. Michelle explains why spring is such a fantastic time to detox the systems, and how to optimize your health this time of year. She will discuss food and food preparation mechannisms to bring spring into your food and lifestyle choices!Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.