EPISODE · Jan 14, 2025 · 50 MIN
130. When The S*@t Hits the Fan, Do You Have a Plan?
from Weight What? · host Leah Yax, Kamna Jain
You make a plan for the week, you have scheduled your meals, your exercise and plan to go to sleep on time every day. Then suddenly something pops up and ruins all of your plans. What do you do? Is there something that can be done to recover the moment? We explore what we need to have on hand when things go awry. Do you have some of these tools? Products mentioned: Bananagrams 1:55 CTA Review 7:30 What we love 11:00 Topic 50:00 Setting CTA
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130. When The S*@t Hits the Fan, Do You Have a Plan?
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