#131 | How Stress Magnifies Symptoms
from Alter Life Hosted by Dr. Benjamin Alter
It’s hard to talk about stress. We all have a unique understanding and relationship with this formless invisible energy. But stress is powerful! In fact, we see it as truly the most powerful predictor of health and disease in our clinical practice. In this episode we share how stress has influenced Dr. Susanna and her symptoms in the past week. We also share how our unique relationship with stress really flies in the face of the rest of our society’s. It is this relationship, however, that we observe as being the biggest game changer in our relationship with health and wellbeing, and that relationship that we witness in our clients and patients. Some highlights include... Why stress can be so sneaky How stress clouds our vision Why low stress tolerance is the key to health Understanding the gift of stress in human evolution Where the stress experience comes from, 100% of the time Softening the blows of life with a deepened understanding of thought You may also be interested in these skin and beauty episodes.. Episode 45 https://alter.health/episode98 Episode 60 https://alter.health/episode112 Episode 119 https://alter.health/episode124 Hope you enjoy! Please feel free to leave a comment, rating, or review on whatever platform you choose to tune in on! Check out our 6-week course that dives in and dissects the most essential lifestyle practices for health while supporting you step-by-step along the way. www.alter.health/course Sign up for our cleanse starting September 23! http://community.alter.health/fall-cleanse Links to learn more SHOW NOTES: https://alter.health/episode131/ TAKE OUR ONLINE COURSE: https://alter.health/course SUPPORT US ON PATREON: https://www.patreon.com/alterhealth JOIN THE HEALING COMMUNITY: https://www.alter.health/healing-community GET OUR BOOK: https://amzn.to/2tmiOz3 APPLY TO WORK WITH US: https://alter.health/membership CONNECT ON FACEBOOK: Links to more good stuff - Work With Me - www.alter.health - GREEN FORCE! - Check out my favorite products - www.alter.health/products
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It’s hard to talk about stress. We all have a unique understanding and relationship with this formless invisible energy. But stress is powerful! In fact, we see it as truly the most powerful predictor of health and disease in our clinical practice. In this episode we share how stress has influenced Dr. Susanna and her symptoms in the past week. We also share how our unique relationship with stress really flies in the face of the rest of our society’s. It is this relationship, however, that we...
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