EPISODE · Mar 7, 2023 · 8 MIN
【131】健康な体作り from Radiotalk
from ちょこ島(ちょこっと)ストレッチ · host ちょこ島水曜日
#ダイエット部 二週目は 歩幅を広げて歩く！！です 足の着き方を意識して試してみてください #ストレッチ #トレーニング #筋トレ #ダイエット #アンチエイジング #健康体
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【131】健康な体作り from Radiotalk
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