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#131: Tight Pelvic Floor? Is too Tight a Bad Thing? You Might Need to be Treated for Vaginismus episode artwork

EPISODE · May 11, 2026 · 22 MIN

#131: Tight Pelvic Floor? Is too Tight a Bad Thing? You Might Need to be Treated for Vaginismus

from Moms In Motion · host Krista Williams & Jenn Perna

Vaginismus is one of those topics that a lot of women feel is TMI and may be embarrassed about. This condition, both primary and secondary vaginismus, is frequently treated in pelvic floor therapy. Listen to this episode if you think you might benefit from treatment!We will have 3 different types of episodes and one will drop each week on Mondays!Movement and educationMom life struggles and experiencesBusiness ownershipTake us for a walk, listen while you tackle some chores, or let us join you as you hustle your crew around town! Be sure to follow this podcast, share it with some mom friends, and let us know what you want to hear us chat about by connecting with us!Follow us on Instagram: @momsinmotionpodcast, @strong.mom.project, @jennperna_dptCheck out our websites:www.thestrongmomproject.comwww.vividwomenshealth.com

What this episode covers

Vaginismus is one of those topics that a lot of women feel is TMI and may be embarrassed about. This condition, both primary and secondary vaginismus, is frequently treated in pelvic floor therapy. Listen to this episode if you think you might benefit from treatment! We will have 3 different types of episodes and one will drop each week on Mondays! Movement and educationMom life struggles and experiencesBusiness ownership Take us for a walk, listen while you tackle some chores, or let us jo...

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#131: Tight Pelvic Floor? Is too Tight a Bad Thing? You Might Need to be Treated for Vaginismus

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Frequently Asked Questions

How long is this episode of Moms In Motion?

This episode is 22 minutes long.

When was this Moms In Motion episode published?

This episode was published on May 11, 2026.

What is this episode about?

Vaginismus is one of those topics that a lot of women feel is TMI and may be embarrassed about. This condition, both primary and secondary vaginismus, is frequently treated in pelvic floor therapy. Listen to this episode if you think you might...

Can I download this Moms In Motion episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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