131. Tips for Successful Aging with Dr. Roger Landry- Author, Physician of Preventive Medicine

Dr. Roger Landry is a Harvard University and Tufts University alumni who practices preventive medicine. In 2014, he published “Live Long and Die Short, A Guide to Authentic Health and Successful Aging” where he details his ten tips for successful aging, which we go through today on Health Gig. Dr. Landry is also the President of Masterpiece Living, a multi-specialty group which provides a support system that promotes successful aging. Dr. Landry and Masterpiece Living works to build environments that empower older adults to maximize their unique potential. Today, we discuss the mentality of aging, as well as what we can do now to improve how we age for the future. ______________________________________________________________ More on Dr. Landry: Website: https://www.livelongdieshort.com/ Facebook: https://www.facebook.com/doctorroger Twitter: https://twitter.com/livlongdieshort?lang=en YouTube: https://www.youtube.com/channel/UC5ujHtjySP9eEZAzXQaMV6A LinkedIn: https://www.linkedin.com/in/roger-landry-md-mph-82a49229 Instagram: https://www.instagram.com/mymasterpieceliving/?hl=en ______________________________________________________________ Books Mentioned: “Live Long and Die Short, A Guide to Authentic Health and Successful Aging” “Counterclockwise” “Anatomy of an Illness”