EPISODE · Mar 18, 2024 · 11 MIN

132 - Are We Doing The Brain Dump Wrong?

from ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts · host Russ Jones

Every time I sit down to do a brain dump, to get everything out of my head like a good adult with ADHD...EVERY TIME I do that, my thoughts run and hide. Let's discuss a possible rethinking about our thinking about brain dumping...Mentioned in the podcast:ADHD Big Brother Community Free Sign upTry the FREE ADHD Big Brother Episode Finder! Type in your struggle, get two matching episodes. No emails, no sign-ups. Find your episodes →Learn more about Russ and ADHD Big Brother and the various ways I'm helping adults with ADHD by visiting https://www.adhdbigbrother.com.

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132 - Are We Doing The Brain Dump Wrong?

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This episode was published on March 18, 2024.

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