132. Breaking The Cycles Of Codependency with Jen McCutcheon

Jen is a Lifestyle Consciousness Coach, Embodiment Practitioner, and owner of Truly Connected. Jen specializes in EMPOWERMENT and RECOVERY for women who are affected by addiction. Her passion for her coaching mirrors her passion for her own personal recovery as a mother and wife of addiction. She embraces her own power of connection (consciousness) to help other women reclaim the authentic self they lost in the enmeshment of addiction, trauma, and codependency. Radiant Recovery Programs offer deep inner work to women who want to change their lives, take back their power, and in doing so break the cycles that bind them in a place of suffering. She believes and lives by “When we heal ourselves, we heal others” It’s a win, win. Jen’s expertise and focus is spiritual psychology including various lineages of yoga, shamanism & breath-work, trauma healing, addiction and embodiment, mindfulness, and meditation in her coaching and teaching practices, as well as her own recovery from disconnection, trauma,  addiction, and codependency. Website: https://www.trulyconnected.ca/ IG: https://www.instagram.com/trulyconnected11 This is a free 3 Part Series “Enable No More” Breaking the cycles of addiction, enabling, and codependency that I’m promoting right now.  https://www.trulyconnected.ca/enable-no-more Be sure to catch the last episode: How To Be Happy & Feel Good Everyday: https://podcasts.apple.com/us/podcast/balanced-wellness-with-cayle-alldredge/id1596532848?i=1000601169379 Cayle's Links: https://www.facebook.com/groups/balancedwellnesswithcayle/ Feel free to send me a DM on FB or IG! FB: https://www.facebook.com/cayle.alldredge?mibextid=LQQJ4d IG: https://instagram.com/caylealldredge?igshid=YmMyMTA2M2Y=