#132 - From Yo-Yo Exercising To Consistent AF; How Carly Lost 10kg, Found Herself Again, And Finally Stopped Caring About The Number On The Scale episode artwork

EPISODE · Jul 8, 2026 · 37 MIN

#132 - From Yo-Yo Exercising To Consistent AF; How Carly Lost 10kg, Found Herself Again, And Finally Stopped Caring About The Number On The Scale

from Growth Lane · host Fitness Unicorn

In this episode, you’ll get to meet Carly! Carly is a 42 year old mum and recent grandma who joined the program almost 10 months ago after a serious health scare, and feeling like she’d lost herself. Since then, she’s dropped over 10kgs and almost 3 dress sizes, is feeling stronger than ever in her life, has worked through her all or nothing thinking and turned herself from a self proclaimed yo-yo exerciser into a woman who stays consistent even when life gets challenging. She’s also made nutrition her superpower after struggling with it for decades, so if you can relate to that, or any of the above, be sure to check this one out! Enjoy.Xoxo,MaurineLove this episode?Share it your Instagram story!  Want to connect?Follow me on Instagram:https://www.instagram.com/fitness__unicorn/Learn about Unicorn Nation:https://www.unicorn-nation.com/

Episode metadata supplied by the publisher feed · Published Jul 8, 2026

Embed this episode

In this episode, you’ll get to meet Carly! Carly is a 42 year old mum and recent grandma who joined the program almost 10 months ago after a serious health scare, and feeling like she’d lost herself. Since then, she’s dropped over 10kgs and almost 3 dress sizes, is feeling stronger than ever in her life, has worked through her all or nothing thinking and turned herself from a self proclaimed yo-yo exerciser into a woman who stays consistent even when life gets challenging. She’s also ma...

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

#132 - From Yo-Yo Exercising To Consistent AF; How Carly Lost 10kg, Found Herself Again, And Finally Stopped Caring About The Number On The Scale

0:00 37:56

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Frequently Asked Questions

How long is this episode of Growth Lane?

This episode is 37 minutes long.

When was this Growth Lane episode published?

This episode was published on July 8, 2026.

Can I download this Growth Lane episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!