EPISODE · Jul 8, 2026 · 37 MIN
#132 - From Yo-Yo Exercising To Consistent AF; How Carly Lost 10kg, Found Herself Again, And Finally Stopped Caring About The Number On The Scale
from Growth Lane · host Fitness Unicorn
In this episode, you’ll get to meet Carly! Carly is a 42 year old mum and recent grandma who joined the program almost 10 months ago after a serious health scare, and feeling like she’d lost herself. Since then, she’s dropped over 10kgs and almost 3 dress sizes, is feeling stronger than ever in her life, has worked through her all or nothing thinking and turned herself from a self proclaimed yo-yo exerciser into a woman who stays consistent even when life gets challenging. She’s also made nutrition her superpower after struggling with it for decades, so if you can relate to that, or any of the above, be sure to check this one out! Enjoy.Xoxo,MaurineLove this episode?Share it your Instagram story! Want to connect?Follow me on Instagram:https://www.instagram.com/fitness__unicorn/Learn about Unicorn Nation:https://www.unicorn-nation.com/
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What this episode covers
In this episode, you’ll get to meet Carly! Carly is a 42 year old mum and recent grandma who joined the program almost 10 months ago after a serious health scare, and feeling like she’d lost herself. Since then, she’s dropped over 10kgs and almost 3 dress sizes, is feeling stronger than ever in her life, has worked through her all or nothing thinking and turned herself from a self proclaimed yo-yo exerciser into a woman who stays consistent even when life gets challenging. She’s also ma...
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#132 - From Yo-Yo Exercising To Consistent AF; How Carly Lost 10kg, Found Herself Again, And Finally Stopped Caring About The Number On The Scale
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