132 - Nourishing your body with movement episode artwork

EPISODE · Sep 30, 2019 · 1H 1M

132 - Nourishing your body with movement

from Fitter Food Radio · host Matt Whitmore and Keris Marsden

In this episode, we discuss the importance of improving posture, daily movement and mobility work for restoration and longevity.

Episode metadata supplied by the publisher feed · Published Sep 30, 2019

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132 - Nourishing your body with movement

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This episode was published on September 30, 2019.

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