EPISODE · Sep 30, 2019 · 1H 1M
132 - Nourishing your body with movement
from Fitter Food Radio · host Matt Whitmore and Keris Marsden
In this episode, we discuss the importance of improving posture, daily movement and mobility work for restoration and longevity.
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132 - Nourishing your body with movement
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This episode is 1 hour and 1 minute long.
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This episode was published on September 30, 2019.
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