EPISODE · Apr 21, 2025 · 20 MIN
132 Overcoming intrusive, unwanted thoughts (4 of 4)
David & Sherie continue talking about our intrusive, unwanted thoughts and start with a really helpful exposure therapy exercise or visualization. We then finish talking about additional steps you can take to manage those intrusive thoughts even more.Don't Believe Everything You Think, by Joseph Nguyen: https://a.co/d/0hISYNnOvercoming Unwanted Intrusive Thoughts by Sally M. Winston PsyD, Martin N. Seif PhD: https://a.co/d/c7A6puk
Embed this episode
NOW PLAYING
132 Overcoming intrusive, unwanted thoughts (4 of 4)
0:00
20:14
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Two Therapists Talking?
This episode is 20 minutes long.
When was this Two Therapists Talking episode published?
This episode was published on April 21, 2025.
Can I download this Two Therapists Talking episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!