132. Överreagera inte på omgivningen - ZEN & SÅNT

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I veckans avsnitt så pratar vi om hur vi kan konkret ta hand om våra reaktioner. Hur vi kan kalibrera om vårt tillstånd från något som inte gagnar oss till något som gynnar oss. Vi är här för att möta allt som vi människor bär på men hur kan vi göra det samtidigt som vi mjuknar och behåller vårt lugn? Möt din inre vinter och grunda dig! Lyssna och njut. Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of ZEN & SÅNT?

This episode is 19 minutes long.

When was this ZEN & SÅNT episode published?

This episode was published on November 20, 2025.

What is this episode about?

I veckans avsnitt så pratar vi om hur vi kan konkret ta hand om våra reaktioner. Hur vi kan kalibrera om vårt tillstånd från något som inte gagnar oss till något som gynnar oss. Vi är här för att möta allt som vi människor bär på men hur kan vi göra...

Can I download this ZEN & SÅNT episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.