EPISODE · Jun 25, 2026 · 22 MIN
132 | Still Feeling Like Roommates? 5 Ways to Build Oxytocin in Your Marriage After An Affair
from Intimacy After Infidelity | Cut Contact, Rebuild Trust, Shed Shame, Avoid Divorce, Forgiveness for Adultery · host Kristina Joy | Affair Recovery Coach, Spiritual Healing, Emotional Healing
🌊 Ready for the Encounter Retreat? Email me RETREAT and let’s chat! (PS- You get 6 months in the Rooted Community for free! 🤭) Closeness after an affair doesn't come back all at once, and you can't think your way into it. Today I'm getting practical and a little scientific about what actually rebuilds intimacy in a marriage after infidelity: oxytocin, the bonding hormone, and five simple ways to start activating it at home. We explore: What oxytocin actually is, why betrayal disrupts it, and why you need to rebuild it at the biological level before closeness will feel natural again Why your internal posture matters more than any tactic Five practical, science-backed ways to rebuild oxytocin Why joy is not a betrayal of the seriousness of your healing- it's part of how you rebuild Pick one of these five this week, and let me know how it goes! Not because you have to. Because you're choosing your healing 🕊️ Let's Connect: 📞 Book your private Breakthrough Call: https://learn.kristinajoycoaching.com/breakthrough 💌 Email: [email protected]
What this episode covers
🌊 Ready for the Encounter Retreat? Email me RETREAT and let’s chat! (PS- You get 6 months in the Rooted Community for free! 🤭) Closeness after an affair doesn't come back all at once, and you can't think your way into it. Today I'm getting practical and a little scientific about what actually rebuilds intimacy in a marriage after infidelity: oxytocin, the bonding hormone, and five simple ways to start activating it at home. We explore: What oxytocin actually is, why betrayal disrupts it, and why you need to rebuild it at the biological level before closeness will feel natural again Why your internal posture matters more than any tactic Five practical, science-backed ways to rebuild oxytocin Why joy is not a betrayal of the seriousness of your healing- it's part of how you rebuild Pick one of these five this week, and let me know how it goes! Not because you have to. Because you're choosing your healing 🕊️ Let's Connect: 📞 Book your private Breakthrough Call: https://learn.kristinajoycoaching.com/breakthrough 💌 Email: [email protected]
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132 | Still Feeling Like Roommates? 5 Ways to Build Oxytocin in Your Marriage After An Affair
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