132. Triggered by your childs anger outbursts? How to remain calm when your child feels angry and experiences aggression // Dr Hilary Mandzik

Do you get pulled into your childs angry emotions? Is it hard for you to keep your cool when your child is being aggressive? There is a good reason for that. In this episode you will learn: Why kids anger outbursts feels threatening and triggering to you How to let your kids feel angry and keep anger safe in the heat of the moment How to help your child learn to regulate their emotions How to change your mindset about anger to reduce threat If you want to respond better when your child is experiencing anger and teach them coping skills for the future, this episode is for you. Dr. Hilary Mandzik is a licensed psychologist, certified perinatal mental health specialist, Circle of Security Parenting facilitator & mom of three who’s passionate about supporting parents. Through her courses, programs, and coaching, Dr. Hilary helps parents break unhelpful cycles & parent in a way that TRULY feels good – for them and for their kids. Connect with Hilary: 6 Mindset Shifts to Ditch the Overwhelm & Parent in a Way That Feels Good! Raised Resilient Podcast Raised Resilent Website Instagram Listen to related episodes: Ep 32: How to handle toddler meltdowns // Hilary Mandzik Ep 3: Why punishing kids for their emotions is not helpful and what to do instead Ep 79: Have a child with big emotions? How to deal with your childs big feelings // Rachel Bailey . EMOTIONALLY HEALTHY MOM MEMBERSHIP . 👉🏻 FOLLOW ME ON YOUTUBE 👈🏻 ~~~~~~~~~~~~~~~~~~~~~~ Next Steps: Free Training: How to stop screaming over spilled milk ⬇️ Join Emotionally Healthy Mom Membership (weekly coaching for only $97/month) ~~~~~~~~~~~~~~~~~~~~~~~ Website: emotionallyhealthylegacy.com Contact: [email protected] Questions? Form / Voice memo