#132 - Wellread Meathead w/ Kirsten Ahrendt
Episode 132 of the The Airborne Mind Show podcast, hosted by Misbah Haque, titled "#132 - Wellread Meathead w/ Kirsten Ahrendt" was published on March 19, 2021 and runs 35 minutes.
March 19, 2021 ·35m · The Airborne Mind Show
Summary
Kirsten is a coach and creator of Wellread Meathead. We talk about coaching group classes, delivering a higher quality experience, using movement for personal growth, and much more. In this episode, we talk about coaching group classes, delivering a higher quality experience, using movement for personal growth, and much more. Show Notes: (02:19): Happenings in Kirsten’s life(12:22): Coaching journey(15:17): How to preserve coaching (28:37): Importance of movement(31:32): Message ...
Episode Description
Kirsten is a coach and creator of Wellread Meathead. We talk about coaching group classes, delivering a higher quality experience, using movement for personal growth, and much more.
In this episode, we talk about coaching group classes, delivering a higher quality experience, using movement for personal growth, and much more.
Show Notes:
- (02:19): Happenings in Kirsten’s life
- (12:22): Coaching journey
- (15:17): How to preserve coaching
- (28:37): Importance of movement
- (31:32): Message for listeners
- (34:54): How to connect with Kirsten
How to connect with Kirsten:
Instagram: https://www.instagram.com/wellread.meathead/
Connect with me:
Habit Chess Newsletter: https://geni.us/VU0pt
Pod Mahal book on Amazon: https://geni.us/16YofI
Work with me: https://geni.us/C1qB3Da
Get in touch: https://geni.us/gBtz
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