#133: A Breathwork For Loneliness
from The Purvida Podcast Hosted by Josh Trevorrow
I start today a little different but I hope it’s insightful and leaves you pondering on a subject worth a whole episode dedicated to it. Enjoy, relax and take action on the point I mentioned - it will really help the headspace. Big love to you all! For practical everyday health follow (we post daily): www.Instagram.com/purvida_ For interest in purvidaPLUS: www.purvida.co.uk Youtube Channel to see my Cornish face: https://youtube.com/channel/UCb9T3UWbXtp2v3zP2DwyFPQ TikTok: https://www.tiktok.com/@joshtrevorrow?_t=8UWF5XDZ86P&_r=1 Facebook: https://www.facebook.com/PurvidaUK
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