EPISODE · Feb 4, 2025 · 40 MIN
133. Is Self-Care Selfish?
from Weight What? · host Leah Yax, Kamna Jain
We all know we should eat properly, sleep well and move our bodies. But is that self care or is there more to it? This episode is all about taking care of yourself so you have the ability to do all the other things you have to do. You need to listen to this episode. 1:09 CTA review 3:37 What we love 8:55 Non-negotiables 17:38 Self-care Products mentioned: Homemade Dryer Sheets 2 tbs Conditioner, 1 1/2 c vinegar
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133. Is Self-Care Selfish?
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