133. One! Step! At! A! Mf! TIME!!! slow DOWN.

from Figuring Sh!t Out Hosted by Vanessa Fontana

for anyone who feels like they're behind: a path is formed by walking a path is formed by walking a path is formed by walking. -- Want more? Join METAMORPHOSIS - a creative nervous-system led sanctuary for women designed to help you move through fear, trust your voice, and express what's inside of you - in COMMUNITY. HEAR WHAT MEMBERS ARE SAYING ABOUT METAMORPHOSIS Inside you'll have access to: Journey's like the 10 day Creative Awakening & Inner Child Healing Journey and 5 Day Somatic Expression Perfectionism Journey Weekly live sessions (Artist’s Hours + Shadow-Workshops) (Also recorded) A growing library of meditations, practices, and resources (& Monthly Themes) A private community space for connection, expression, and collaboration 25% off future retreats / Free NYC events -- LEAVE A COMMENT & let me know WHAT this episode provoked in you, what questions you have (bc tbh I may also be having them), what you want to hear next, and how Figuring Sh!t Out has impacted your life. Socials: IG: @byvanessafontana TIKTOK: @butterflyfountain inquiries: [email protected]

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133. One! Step! At! A! Mf! TIME!!! slow DOWN.

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This episode is 21 minutes long.

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This episode was published on May 17, 2026.

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