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Ruben Van Gucht: Hoe ga je om met kritiek zonder jezelf te verliezen? episode artwork

EPISODE · Jan 12, 2026 · 1H 3M

Ruben Van Gucht: Hoe ga je om met kritiek zonder jezelf te verliezen?

from Dr. Gianni Faelens · host Dr. Gianni Faelens

Omgaan met kritiek zonder jezelf te verliezen begint volgens Ruben Van Gucht met relativeren en intern geluk vinden. Zelfvertrouwen groeit wanneer andermans twijfel niet langer jouw richting bepaalt.Ruben Van Gucht is sportjournalist, commentator en presentator. Hij vertelt hoe mediastormen voorbijgaan, waarom goede vragen meer opleveren en waarom dromen brandstof geven.We hebben het over:• omgaan met kritiek wanneer media en mensen oordelen• zelfvertrouwen houden als anderen aan je twijfelen• feitelijke fouten, clickbait en luie journalistiek• stoïcisme zonder emotioneel af te vlakken• intern geluk vinden zonder constante bevestiging• dromen volgen, ook wanneer je alleen verder moet• genieten van succes zonder erin te blijven hangenHoe lang blijft kritiek bij jou hangen? Laat het weten in de reacties op Spotify.Luister daarna ook naar:• Pleasen: grenzen stellen zonder jezelf te verliezen met Delia Amoruso• Hoe stop je met pleasen en hoe word je content met je wie bent | Jef Willem• De beste filosofische inzichten voor een goed leven | filosoof Alex DoumenKoop Gianni’s boek ‘Slimmer Sporten' hierAbonneer je om geen aflevering te missen!Spotify | YouTube | Apple PodcastsVolg me op:Instagram: ⁠⁠⁠@giannifaelens⁠⁠⁠LinkedIn: ⁠⁠⁠Gianni Faelens⁠⁠⁠YouTube: ⁠⁠⁠Gianni Faelens⁠⁠⁠Schrijf je in voor de wekelijkse nieuwsbrief:🔗 ⁠⁠⁠www.giannifaelens.be⁠⁠⁠Vragen of opmerkingen?📧 [email protected] door: Joachim Weytens — ⁠⁠⁠www.joachimweytens.com⁠0:00 Introductie Ruben Van Gucht2:23 Commentator worden10:23 Interviews die bijblijven15:03 Leven na topsport24:20 WK 2018 en Rode Duivels34:24 Diepgaande interviews stellen37:37 Sensatie en mediafouten41:34 Stoïcisme onder kritiek46:26 Buiten de lijntjes kleuren50:49 Zelfvertrouwen en intern geluk54:07 Dromen en nieuwe richting57:32 De gouden jaren benutten

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Ruben Van Gucht: Hoe ga je om met kritiek zonder jezelf te verliezen?

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