#133 The benefits of Coffee Enemas with Happy Bum Co.

Coffee enemas - If you aren't doing them, you are missing out! Feeling a little nervous, worried, or unsure where to start then this is the perfect episode for you! Kyah has the most incredible health story and her journey to becoming a passionate Colon Hydrotherapist and starting Happy Bum Co is incredible! In this episode, we pull apart when, why and how to start enemas, as well as some of the big myths around enemas.   We cover: FAQ and myths around coffee enemas  How it works - detoxing and rebuilding the microbiome What if you have loose stools?  How to use probiotic bulbs. How to do an enema at home.  How they impact gut health Gut health in motherhood, pregnancy and beyond. How often to use enema kits for IBS, PCOS and hormone imbalances Happy Bum Mag  Post-pregnancy enema kit Do they make your bowels lazy? How do they re-train and stimulate peristalsis in the colon? How does it support the nervous system?   LINKS Assess your gut health in 3min HERE Follow me on Instagram HERE.  Join my Private Facebook group HERE. Check out my website HERE Find a full thyroid panel here Find a full female blood workup here  See omnystudio.com/listener for privacy information.