133 | The magic within you

In this episode of so much more I will unpack the magic within you. We will talk about how to actually live your most magical life, why change is inevitable to growth. What is a paradigm and why you need to find out your paradigms & break them to truly live your most magical life. We also talk about the 3 levels of awareness, what is brain flood and what causes it. So, no matter where you are in your personal development journey, this one is going to be super valuable and useful for you. TIMESTAMPS (01:19) - Intro (02:06) - Start Trusting (03:40) - 3 Levels of Awareness (06:14) - Getting out of the Box (09:58) - What is a Paradigm? (13:37) - The Key to all Changes (16:53) - What is a Habitual way of thinking? (18:44) - What causes brain flood? (21:07) - Knowledge and Understanding of Time (25:04) - Practice unpacking thoughts EPISODE LINKS Check out the website - https://www.carolelizabeth.com/ DM me on instagram - @iam_carolelizabeth Text me at - 4047371037 Sparkle some of that fairy dust on this podcast by rating and reviewing the show and stay tuned because a lot more magic is coming up! Get full access to Trust Your Magic 🪄 at iamcarolelizabeth.substack.com/subscribe