133. The most important relationship you'll ever have is with YOU

We all talk a lot about self-love and being compassionate to ourselves.But what does that actually mean or look like?In hundreds of coaching sessions - I've seen the many ways we can reject and disconnect from ourselves. And the impact that has on our lives & relationships.And in today's episode, I'm going to share some questions to help you do an audit of your own relationship with YOU. AND I'm going to offer you 3 exercises to help you improve it.Mentioned in the episode:Contact me about 1:1 coaching - [email protected] Esteem Building Kit