#133 - The Truth About Butter and The Lie About Margarine

Dear FriendsLet’s cut through the crap. This episode dives into the simple truth about butter vs. margarine—and why knowing what’s actually in your food matters.I break down why I choose butter every time, and how marketing has twisted the narrative on what’s “healthy.”This isn’t about fear. It’s about facts, common sense, and choosing real food over lab-made alternatives.Simple. Honest. No BS.If you're navigating your own healing journey—or just love hearing how others move through tough moments with grace—this episode is for you.I hope it reminds you that you're more capable than you think.Let's embark on a courageous journey together in 2025!Want to know more? Click on the link belowhttps://linktr.ee/wendygathercoleYours in fun and easeWendy x x